Mayo-Free Avacado Egg Salad

Mayo Free Avacado Egg Salad- Helthy Meal option for Meal prep and Lunches

This recipe is a match made in my taste buds heaven. Two things I love: egg salad and avocado. This recipe is super quick to put together and can be enjoyed a variety of ways. Plus, the Greek yogurt replaces the mayo to make it a healthier option as opposed to the normal recipe.




  • 2 medium, ripe avocados
  • 4 hard boiled eggs, yolk removed, chopped
  • 1 1/2 tbsp fat-free Greek yogurt
  • 1.2 tsp garlic powder
  • 1/4 tsp salt
  • pepper to taste
  • Directions


  • Add diced avocado to large bowl.
  • Add salt, pepper, garlic salt and Greek Yogurt. Use fork to mix and mash the avocados
  • Fold in eggs until mixed well.
  • I enjoy this recipe on a slice of Ezekiel bread or on it’s own!


Optional: I like to make my avocado salad fresh, but if you would like to make ahead, add 1/2 tsp lime juice to keep avocado from browning.


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